Skip to main content

CUHK Safety Training Workshop of Using Fitness Room

Enrollment is Closed

About This Course

To introduce proper ways of using the fitness room to students, the Physical Education Unit has organized 1 – 2 lessons for undergraduate students of each required physical education course. This online course aims to supplement the conventional course by providing resistance training knowledge to students through a web-based approach. It is expected that students can use the fitness equipment safely, confidently and in accordance with their needs through a web-based resistance training video. Students could watch the video before or after the conventional course as a briefing or for revision. Their learning is extended beyond the classes with web-based materials. With updates to the project materials, students can pursue continuous learning of resistance training. In this way, not only does the project contribute to the required physical education programme, but it also enhances students’ health and fitness in the long run.

This is paragraph 2 of the long course description. Add more paragraphs as needed. Make sure to enclose them in paragraph tags.


Add information about the skills and knowledge students need to take this course.

Course Staff

Course Staff Image #1

Staff Member #1

Biography of instructor/staff member #1

Course Staff Image #2

Staff Member #2

Biography of instructor/staff member #2

Frequently Asked Questions

What web browser should I use?

The Open edX platform works best with current versions of Chrome, Edge, Firefox, Internet Explorer, or Safari.

See our list of supported browsers for the most up-to-date information.

Question #2

Your answer would be displayed here.